Core Trainer

The Core Trainer is an innovative, effective piece of exercise equipment from Panasonic that allows you to sit down and perform low impact exercises that help lead to high impact results. This is made possible by innovative counter-balance exercise technology, which constantly moves you off your center of balance, forcing you to use your thighs, back, stomach and other core muscles to re-gain your balance. This reaction efficiently and effectively maximizes the building of core body strength while minimizing body and joint stress, as well as impact and aerobic demand.

Office Hours

Our Regular Schedule

Woodstock Office

Monday

10:00 am - 1:00 pm

2:00 pm - 5:00 pm

Tuesday

Closed

Wednesday

10:00 am - 1:00 pm

2:00 pm - 5:00 pm

Thursday

Closed

Friday

10:00 am - 1:00 pm

Closed

Saturday

Closed

Sunday

Closed

Woodstock Office

Monday
10:00 am - 1:00 pm 2:00 pm - 5:00 pm
Tuesday
Closed
Wednesday
10:00 am - 1:00 pm 2:00 pm - 5:00 pm
Thursday
Closed
Friday
10:00 am - 1:00 pm Closed
Saturday
Closed
Sunday
Closed

Locations

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