Power Plate

The Power Plate's Advanced Vibration Technology is the most innovative health and fitness tool in the industry today. Backed by over 40 years of scientific research, vibration training enables you to achieve a higher level of fitness faster than traditional methods. The Power Plate produces a vibration that is transferred to the body. This mechanical stimulus produces a stretch reflex eliciting involuntary muscle contractions. The Power Plate has been used extensively by top athletes and is now widely accepted all over the world by medical, rehabilitation and health and fitness professionals.

Office Hours

Our Regular Schedule

Woodstock Office

Monday

10:00 am - 1:00 pm

2:00 pm - 5:00 pm

Tuesday

Closed

Wednesday

10:00 am - 1:00 pm

2:00 pm - 5:00 pm

Thursday

Closed

Friday

10:00 am - 1:00 pm

Closed

Saturday

Closed

Sunday

Closed

Woodstock Office

Monday
10:00 am - 1:00 pm 2:00 pm - 5:00 pm
Tuesday
Closed
Wednesday
10:00 am - 1:00 pm 2:00 pm - 5:00 pm
Thursday
Closed
Friday
10:00 am - 1:00 pm Closed
Saturday
Closed
Sunday
Closed

Locations

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